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 YASAD POWELL - B.S. HEALTH & EXERCISE SCIENCE  

FIND
YOUR
RESOLVE

"THE PURPOSE OF TODAY'S TRAINING IS TO DEFEAT YESTERDAY'S UNDERSTANDING." - MUSASHI

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Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. 

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