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1:1 COACHING 

COACHING PACKAGES

HYBRID COACHING

*This service is only available to LOCAL clients *​

*This service is reliant on scheduling and coordination between coach and trainee*

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  • Coaching with a personalized program or through any of my preset programs

  • Personalized nutrition guidelines + Free access to a health and nutrition app for tracking macro and micronutrients

  • Access to me on a daily basis via call or text

  • Discounted rate on training sessions (1 hr per session) + Every 4th training session is FREE

  • Weekly recaps and program adjustments (personalized products)

ONLINE ONLY COACHING

  • Coaching with a personalized program or through any of my preset programs

  • A discounted monthly rate will be applied if purchased alongside another product (i.e. programs, consultations, etc.) 

  • Personalized nutrition guidelines for your goals + Free access to a health and nutrition app for tracking macro + micronutrients

  • Access to me on a daily basis via call or text 

  • Weekly recaps and program adjustments (personalized products)

SESSION BY SESSION

*This service is only available to LOCAL clients *​

*This service is reliant on scheduling and coordination between coach and trainee*

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  • Sessions formed around a personalized program (1-2 hrs per session)

  • Group training packages available (groups of 2, 3+, 5+)

  • Discounted rate on sessions after the 6th scheduled training session

  • Dietary advice and recommendations

Check These Out

  • YouTube
  • Patreon
  • Instagram
  • TikTok

For Cheaper Resources, Recipes and Q&As

What Clients Say

Yasad was very helpful and motivating. He structured our workouts and made them fun.

Kevaun P.

Recent Posts

Guide to Self Coaching

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. 

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